What is bacterial vaginosis?

Bacterial vaginosis is a term used to describe a common type of infection occurring in the vagina. Medically, in the vagina, there are two types of bacteria: they are good bacteria as well as bad bacteria. When the balance between these two kinds of bacteria gets disturbed, a mild bacterial vaginosis may happen.

What causes bacterial vaginosis?

In fact, the reasons leading to the imbalance of bacteria are still controversial but there are some factors can contribute to increase the risk of getting infection, including:

  • Multiple sex partners
  • A new sex partner
  • Douching
  • Excessive smoking
  • Not sexually active
  • Excessive anaerobes

Common Symptoms of bacterial vaginosis?

Those who suffer bacterial vaginosis may experience some symptoms:

  • Excessive vaginal discharge
  • A fishy odor
  • Itching
  • Pain while urination or intercourse
  • Bleed lightly from vagina.

Those are some common signs which imply that your problem can be eradicated successfully by certain home remedies. However, in case you suffer such symptoms at severe levels, you are advised to making an appointment with your doctors as soon as possible to be diagnosed and treated effectively.

This writing below will point out some natural tips to eliminate this matter.


  • Yogurt


Undoubtedly, yogurt is the first and foremost tip used to ease discomforts caused by bacterial vaginosis.  

Due to the presence of lactobacilli in the content, yogurt can help remain a balance level of the pH in the vagina as well as reduce the symptoms triggered by this issue.

How to apply:

  • Prepare a cup of yogurt and a tampon
  • Soak the tampon into the cup then insert it inside the vagina
  • Leave it for a few hours
  • Remove it and rinse off with warm water
  • Repeat a few times a day.

Moreover, you should consume a cup of yogurt daily.

Note: You are advised to use unsweetened, plain yogurt for the best results.


  • Apple cider vinegar


The second ingredient in this list is apple cider vinegar.

Apple cider vinegar contains acidic quality which is beneficial for the vagina. In fighting against bacterial vaginosis, apple cider vinegar helps maintain a balance level of pH then controls the amount of bacteria in your vagina.

How to apply:

  • Prepare two tablespoons of apple cider vinegar.
  • Pour them into warm water
  • Use this mixture to wash the vagina several times day.

Otherwise, you can follow the other recipe below:

  • Prepare 1-2 teaspoons of apple cider vinegar
  • Pour them into a cup of warm water
  • Drop a little honey in this cup
  • Consume this twice on a daily basis.


  • Cold compress


Following apple cider vinegar, cold compress is the next remedy suggested to use to improve the conditions of bacterial vaginosis.

In fact, the cold temperature of ice can help lessen the pain and itching sensation affected by bacterial vaginosis.

How to apply:

  • Prepare some ice cubes
  • Wrap them in a clean cotton or in a cloth
  • Hold it over the vagina for at some minutes
  • Remove then re-apply after some break minutes
  • Repeat several times a day.

Alternatively, you can also use cold water to clean your vagina couples of time a day.



  • Turmeric


Undeniably, turmeric has been used for getting rid of various health issued for long.

Thanks to the anti-inflammatory and antibiotic qualities in its content, turmeric is a great choice to eradicate bacterial vaginosis by eliminating pain, swelling as well as enhancing the conditions of infections.

How to apply:

  • Prepare some powered turmeric
  • Pour them into a cup of warm milk
  • Stir them properly
  • Consume this mixture twice a day

Also, you can use turmeric to add into your cooking daily.


  • Tea tree oil


It will be a mistake if you ignore the next method to treat dry socket. Tea tree oil is well-known for its abilities in fighting against the bacteria infection, especially in the vagina. Packed with antifungal and antibacterial properties, tea tree oil can help clear the odor of vagina as well as other symptoms caused by bacterial infection. Therefore, there is no doubt about the appearance of it in this list.

How to apply:

  • Prepare a little tea tree oil
  • Pour them into warm water
  • Use this solution to wash your vagina
  • Repeat this once a day in some days.



  • Garlic


The last but not least in this list is garlic. Garlic is well-known as an incredible cooking ingredient. It is also famous for its health benefits in treating various health issues. Rich in antiseptic and antibacterial, garlic is very helpful in fighting various bacteria – related problems. In the bacterial vaginosis treatment, garlic can work as a bacteria killer which is effective in expelling bacteria as well as controlling the bacterial infection in the vagina.

How to apply:

  • Prepare some drops of garlic oil, keep it in a cup
  • Add a half teaspoon of coconut oil and an equal amount of vitamin E into this cup
  • Apply this solution directly onto the affected area
  • Leave it for some minutes
  • Rinse off with warm water
  • Repeat this daily.